Calories: 1720.
Workout: 30 minutes before breakfast on the treadmill. (my body is still getting used to cardio everyday before eating...so I've been tired lately!!) 10 minutes on eliptical and 30 minutes legweights and a few core things at the gym with the personal trainer (almost cried....it was brutal). Then another 15 low speed walk on the treadmill.
All in all...I was quite tired yesterday. But I felt like a champ for not crying during my workout LOL. Did I mention she tried to kill me? I mean, it's great, but wow, very hard.
BTW we are at least a third of the way through with our year commitment!! Yay!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment