When I came home from the gym I still had a good 670 calories left to get to 1700. I think I stayed under 1800...but I didn't count, honestly.
We had talapia with tomatoes, a handful of unsweetened carob almonds, some eggplant, zuchini and tomatoe stackers (coated in egg, panko crumbs, wheat flour and italian cheese and a bit of italian dressing. And lots of water. Seems like this could have been below 800 yah? i don't know.
I did my cardio this morning before breakfast, and my upper body resistance training with the personal trainer this evening.
Got all my veggies, all my fruit, and all my water!
Check. Check. Check.
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