I sucked it up yesterday for calories....I mean, relatively. I took in 1919. It's more than I wanted. I really need to work on saving a few extra calories at the end for evening snacks, sometimes I get hungry after dinner because we eat around 630, and may not go to bed to 10 or 11. And I eat small meals more frequently.
Experiment: saving a couple hundred after dinner to satisfy. Let's see.
Did 30 minutes of swimming yesterday.
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