I was able to swim almost 15 minutes straight today!! That's a big deal. I say almost because i had to stop for a millisecond between each lap and take a huge breath....i don't think I have mastered swimming properly by any stretch. But this is really better than anything I've done!! I just told myself..."ok, you're gonna swim 10 laps. Do it." i did about 25 minutes total.
More swimming tomorrow and Pump on saturday. Now to read my Jack Lalanne book....I'll post if I learn anything new!! (Jack Lalanne is like the father of fitness....he's 95 and still in great shape. He started a gym when the rest of world and government thought it was unsafe to lift weights, and stupid to make people pay to come work out hehe. His book is called Live Young Forever.)
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