Friday, July 23, 2010

Day 108A

OK, Bout to leave to run errands, then body pump, then out of town we go! Don't know if I'll have internet access....if not, I will try very hard....WAIT.....NO.

I COMMIT TO KEEP TRACK OF MY CALORIES, TO KEEP THEM IN RANGE (1800 today and 1600-1700 tomorrow...depends on the type of exercise) AND MAKE SURE I GET IN SOME SORT OF EXERCISE SATURDAY.

DO IT.



Brooke...help me stay accountable....maybe want to send me a text?? And do you need any help being out of town this weekend and staying in control. Let me know what I can do!!


DO IT.

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