About 1375 calories. Gosh I was just tired today. I kept myself busy doing the daily chores and errands. But exercising stunk. I swam - warmed up, stretched and did about 10 laps. (17 minutes) After that I was pretty much spent. I need to get better at swimming.
But here's a praise!! My left arm is building up the muscle memory for swimming!!!(probably has a lot to do with lifting weights hard core in Pump and actually building muscle) It's still weak and sloppy, but I could see my arm functioning better and more properly than usual yesterday. Still a LONG way to go, but that is such an encouragement in my swimming! Not to mention 10 laps was unheard of in May. In May I could do 10 half laps....IE 5. I'm still struggling to get 10, but I'm doing it!! Struggling through it!!
C'mon Amber! Just DO IT!...wow isn't that NIke's old slogan?? Woo!
Weigh IN was at 141.8
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