Frosted Mini Wheats - 200
Seafood Salad w/ small piece of bread - 400
Grilled chicken salad - 400
Roll w/ butter - 250
3 small bites of cake - 50
TOTAL = 1300
I am doing pretty good considering there are birthday's, holiday's, eating out, food food cake, food, etc all around me. Man it's tough to lose weight. I can do it!!!
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