Tuesday, May 25, 2010

Day 49 - Brooke

Breakfast - frosted mini wheats 200
Lunch - Cheddars grilled chicken salad 400 and 2 buttery croissants 600
Dinner - Flounder 220, 1 1/2 rolls 280

TOTAL = 1700

It's ok that I went over by 400 calories....BECAUSE I did a lot of exercising activities.

Mowing/watering grass for 45 minutes - 300 calories burned
Cleaning house 3 hours - 600 calories burned
KICKING myself for spending 2 1/2 hours putting in a thermostat, and breaking the AC, and then having Phillip come over and save my day!!! probably about 200 more calories :)

All in all I think I did good considering the activities I did tonight. I just sat down for the first time since parking my car at 4pm...I am exhausted!

No comments:

Post a Comment