I'm going to do better about getting these up each morning. This was my idea (with Paula) and I've been failing
Breakfast - half an apple and some fruit snack - 350
Lunch - Grilled shrimp poboy and 4 onion rings - 600 calories
Dinner - 12 ounce ribeye, green beans, half of a baked potato and the killer 4 rolls 2100 calories, I think that's pretty accurate
Dessert - 3 bites of cake - Guessing 100 calories
Total Calories - pathetic 3150. That simply won't happen again after next Tuesday
My knee is in bad shape, so no more working out for a while. I have to be eating perfectly. That's just the way it is. I've done it before, I can do it again and will
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