Today was a decent day for me. I definitely stuck within my 1300 range ending up at 1250 for the day (and my teeth are brushed so no more eating).
Shreaded Mini Wheats dry - 200
Santa Fe Wrap guiltless style from Chilis - 600
2 fish filets - 220
1 roll - 180
Grapes - 50
TOTAL = 1250
Woohoo, I can eat less than 1300 calories, just takes some serious control!
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good job. Hey where do they get off calling 600 calories guiltless? That's half your day's totals. makes you really cognizant of what goes in your mouth huh?
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