Ended today with 1415 plus a few more since IO had some tastes of the chicken salad I made and Mexican Cocktail. But I perceive it was still below 1500.
Went swimming today as well for about 20+ minutes. It was hard to gauge today, but I suspect at least 20 minutes.
Good on water and veggies, but didn't have any fruit today. That's OK occasionally I think.
I definitely can tell my stomach has shrunk because I'm not eating as much as I was in the beginning. :-)
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I'm telling you, shrinking the stomach is key to the hunger issues.
ReplyDeleteYes!! I got hungry yesterday while I was out running errands so I reached in my lunch box and at way less than I ever had to fill me up!! It was so weird and awesome!!
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