Caleb and I decided to take a last minute trip to Kansas/...uh...a little crazy! My sister, Heather, is 19 and driving to Texas from Wisconsin. So, we loaded up to meet her half way and drive half the way down with her. She has a crummy truck....and well, she's just a teenager still, so we wanted to help out a little.
That being said. I'm not sure relapse is the correct word for what's going on in my diet, but I'm having circadian rhythm confusion with food. HA! Caleb and I drove all night and switched off driving so I slept a couple hours. But we basically left at 4pm yesterday and now we are here in Kansas City, at 7:51 (arrived at hotel approximately 15 minutes ago) SO, I think I ate more than usual. I tried very hard to be sensible. But I did ingest different foods than usual including M&M's.
Anyway, I think, by the time midnight last night arrived I probably ingested about 2200 calories. But I think the bulk of those calories came from some cashews and Peanut butter and my veggie sub with light mayo...IDK, honestly, I'm was having a lot of trouble keeping track of everything.
Definitely NOT 8 C water, yes 5 veggies I think, 2 fruits, too.
So sometime between midnight and 8am this morning I ingested about 330 calories (half a chicken salad sandwich and baked lays) and a bagel with 1 tbs cream cheese 350. I'm about to go to sleep now...so maybe I will only have one more meal today? I don't know.
I need to start writing down the pros and cons of my days, because although this feels like a let down...I had a SANDWICH instead of a burger, BAKED Lays instead of regular, no coke, and only one bag of M&M's. ANd I haven't given up and just eaten anything and everything I want.
So as far as changing we're getting there, but still working on it. Did anyone know 6 okra is 30 calories!!??? That didn't help, but it was a veggie and I wanted to commit to at least attempting despite.
Cons: too many calories. Pro: baby steps to trips with lots of veggies and staying under calories.
Goodnight, guys.
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It's hard on trips, it's all about decision making and self control. Good luck on the trip home!
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