Wednesday, April 28, 2010

Day 22 - Brooke

I am doing good on this less than 1300 a day so far....so far.

Frosted Mini Wheats - 200
Jason's Deli Salad (rasberry vinegarette, raisins, walnuts & almonds, lettuce and cheese) - 400
Jason's Deli pudding - 250
Beef O' Brady's Fish Salad (white fish filet, lettuce, balsamic vinegarette, cheese, and onion) - 350

Hint: Vinegarette dressings are only about 50 calories per 2 T and pretty tasty as well. Compared to ranch 150 per 2T. I have learned to like many other things nowadays!

TOTAL = 1200

Yeah me! AND this morning I was 179.2 again and this time I plan on staying under 180. FOR GOOD!

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