Thursday, April 29, 2010

Day 23 - Amber

Ending today with 1487. Yay! Got a bit carried away with the chocolate wafer cookies, and didn't get 5 full servings of veggies...but I was able to get 5 veggies in, just not full servings. Had a smoothies with 2 fruits.

Tomorrow is swimming and hopefully some weight lifting. It was 7pm before I realized I didn't do any weights today! That's OK tomorrow will be a better day so I can practice my swimming technique without too much soreness and fatigue.

Finishing up Super Size Me made me realize how we all are sorta getting over the hump of lifestyle changes!! I mean we are half way through the 4th week!!! Fabulous! I mean we will all still have cravings, but ti seems like this should be getting a bit easier...and maybe we actually will be wanting the healthier foods by choice, and not by force! Anyone?

Lee still needs to eat more veggies :-( lol

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